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Tonic & Phasic Holistic Pelvic Health

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Cancellation Policy: Should you need to cancel or reschedule your appointment, please provide at least 24 hours’ notice. While we understand that unforeseen circumstances can arise, please be aware cancellations or reschedules made less than 24 hours the day before your appointment will incur a 50% late cancellation fee. Same-day cancellations or missed appointments (no-shows) will be charged the full session fee.

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Treatments
Treatment

Pelvic Floor Physical Therapy

Experience comprehensive and personalized care during our 55-minute one-on-one sessions with our expert pelvic floor physical therapists. Our standard care option includes a thorough evaluation and individually tailored follow-up sessions, guaranteeing a holistic and efficacious approach to your healing journey.

Pelvic Health Coaching

Pelvic health coaching adopts a holistic approach, dedicated to enhancing your well-being and optimizing pelvic health functionality. Our expert coaches provide comprehensive support, including nutrition guidance, herbal support, educational materials, personalized advice, mindful movement suggestions, and continuous assistance throughout your journey. With our guidance, you'll progress towards... Read More

Pelvic health coaching adopts a holistic approach, dedicated to enhancing your well-being and optimizing pelvic health functionality. Our expert coaches provide comprehensive support, including nutrition guidance, herbal support, educational materials, personalized advice, mindful movement suggestions, and continuous assistance throughout your journey. With our guidance, you'll progress towards achieving optimal pelvic health.

Mentorship

Dr. Allea Francis
(She/Her/Hers)

Meet Dr. Allea Francis, an experienced expert in treating complex pelvic floor dysfunctions with a holistic approach. She’s dedicated to integrating various modalities to empower her patients. Alongside her clinical practice, Dr. Allea is deeply committed to education, having served as an instructor and faculty member at Chapman University’s Physical Therapy Department.

Outside of work, you’ll find Dr. Allea enjoying the outdoors with her dog Brutus, snowboarding at Mammoth, and enjoying time with her loved ones.

Meet Dr. Allea Francis, an experienced expert in treating complex pelvic floor dysfunctions with ... Read More

Dr. Mallorie Hopkins DPT

Meet Dr. Mallorie Hopkins, a dedicated pelvic floor physical therapist, offering a unique approach to treating pelvic pain that extends beyond conventional boundaries. With expertise in both traditional pelvic floor therapy and a holistic understanding of the entire body, she blends her skills in nutrition, herbalism, hormone health, and pain management to achieve holistic healing.

Outside of the clinic, you can find Mallorie hiking, camping, working out, cooking, and laughing with loved ones over shared meals.

Meet Dr. Mallorie Hopkins, a dedicated pelvic floor physical therapist, offering a unique approac... Read More

Kat Marques-Dias

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Located at: 2651 Irvine Ave, Suite 138, Costa Mesa
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Need Help? 9496127695 Info@tonicandphasic.com